A bit of this and a bit of that from Donna’s did you know diary
Award winning sight loss coach, author and advocate
You can contact me via email at donnajodhan@gmail.com
Practical and natural!
Welcome to my Donna’s did you know diary for this month and pleased to share the following with you.
Here’s what I learned for this month.
1) About taking pain killers?
The taking of pain killers can often cause constipation as well as cause problems with one’s digestive system.
2) And for those still thinking of their beloved Christmas tree?
I just discovered that it takes anywhere from 7 to 10 years for a Christmas tree to be full grown.
3) About geese?
Geese fly in a V formation for two important reasons. First, it conserves energy. Each bird flies slightly above the one in front, reducing wind resistance. When the leading goose becomes tired, it falls back and another takes its place. This allows the flock to travel long distances with fewer stops.
Second, the formation helps keep the flock together. It allows each bird to maintain visual contact, improving communication and coordination. Even fighter pilots use this same formation for similar reasons.
4) About dolphins?
They can travel up to 40 miles in speed when swimming.
5) When is the best time to take one of those cleanouts?
According to the experts, take your pills just before bedtime.
This way the body has time to relax and you should start seeing results early next morning.
6) An interesting What’s app observation
If you connect via video then you don’t need to use ear buds or a head set.
But if you connect via audio then ear buds or head sets are needed.
7) Here is a neat way to develop a diet plan.
Think of the word SMART.
S stands for specific.
M stands for manageable.
A stands for achievable.
R stands for relevant.
T stands for timely.
8) Here is a neat way to go through the process of thinking.
THINK.
* T – Is it Truthful?
* H – Is it Helpful?
* I – Is it Inspiring?
* N – Is it Necessary?
* K – Is it Kind?
9) Is it possible to wash your shoes in the washer?
Definitely so and you can purchase a special mesh bag with a zipper.
This bag contains special pegs that will scrub your shoes as they are being washed.
10) Looking for a safe way to store those special garments?
Just put them into white plastic bags.